Stuffed Peppers

Are you looking to change up your dinner menu?? Lately, at my house we’ve been eating a lot of tomato based meals such as ground turkey with some type of veggies coated in a red sauce.

This style of cooking gets to be very old very fast. To be honest with you covering everything in a tomato sauce doesn’t make it taste better, doesn’t add extra flavor, and doesn’t keep things fresh or light.

In my family, we have some picky eaters. My dad always wants to “add flavor” which means putting dinner in a red sauce. I wanted to think of a meal that could please the masses. Something tasty and flavorful without the heaviness of a sauce.

I decided to put a spin on stuffed peppers! A lot of recipes called for a sauce or heavy on the cheese (to help bind everything together) which is exactly what I wanted to stay away from. Instead, I chopped up fresh veggies, ground turkey, black beans, spaghetti squash and combined them together. The spices put on the meat were to resemble tacos!

The stuffed peppers were a hit. We’re they a little messy to eat? Yes, but what good meal isn’t :) If you are looking to change up your weekly menu, I’ve included the recipe below!!


Ingredients:

➢   2-3lbs ground turkey

➢   1 spaghetti squash

➢  10 colored peppers

➢   1 red onion

➢   6-8 green onions

➢   4-5 portabella mushrooms

➢   10 tomatoes

➢   1 can black beans

Spices: all spices add to taste

➢   Chili powder

➢   Cumin

➢   Basil

➢   Crushed red pepper

➢   Garlic salt

➢   Garlic

➢   Parsley

➢   Salt & Pepper

 

How to Make:

1.     Bake spaghetti squash. Pre-Heat oven to 425°F. Cook 25-30 minutes. Shred and toss with olive oil/desired spices.

2.     Cut the top off the color peppers and arrange in baking dish. Cut side up.

3.     Preheat oven to 350°F.

4.     Chop up veggies to desired size. Set off to the side.

5.     Add 1” of water to baking dish. Cover peppers and cook for 15-20 minutes. (softens the peppers up. Cook longer if you want peppers to be softer)

6.     Cook ground turkey in large pot. Add veggies and mix together. Once the meet is done, combine half and half – spaghetti squash and meat mixture. (this is the filling)

7.     Stuff peppers with meat mixture. If desired, add cheese on top. (I used vegan cheese) Cook peppers for 20 minutes or so.

8.     ENJOY!!!!

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