This is a custom program that is specific to each athletes individual needs. It is designed to improve Olympic weightlifting technique, overall strength, and increase athletic performance.

What’s Included?

This package includes:

• Introductory Consult

• Custom Olympic weightlifting program

• Unlimited communication with me via phone, text messaging, and FaceTime

• Bi - Weekly cheek-in that allows us to make adjustments when needed.

Duration?

• 4 weeks