Programming

built different  .jpg
built different  .jpg

Programming

$120.00

Custom Olympic Weightlifting Program

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This is a personalized program tailored to meet each athlete's unique needs. It’s designed to enhance Olympic weightlifting technique, build overall strength, and boost athletic performance.

What’s Included?

  • Introductory Consultation

  • Customized Olympic Weightlifting Program

  • Video Analysis (1x per week)

  • Weekly Check-Ins to make adjustments as needed

Duration:
4 Weeks